It’s been a jaw clench, teeth-grinding kind of week. And now, you have excruciating jaw pain. Take some Advil? You might try a band-aid before that will help! How do you spell this type of pain relief? M-A-S-S-A-G-E. TMD: What a pain in the …...
When we think what moves the hip, we might think of the hip flexors in front and the gluteus maximus in the back. There also exists six much smaller muscles that have important roles in hip integrity, movement of the legs, as well as proper tilt...
Approximately a third of working adults are often bothered by neck pain, and every other office worker experiences neck and/or shoulder pain on a regular basis. Many people experience soreness of the neck and shoulder muscles after prolonged...