What Are Essential Oils? Essential oils are botanical extracts derived from parts of plants. They are created from leaves, seeds, barks, roots, petals, rinds and resins. Makers within the oil industry use different methods of extraction...
It’s been a jaw clench, teeth-grinding kind of week. And now, you have excruciating jaw pain. Take some Advil? You might try a band-aid before that will help! How do you spell this type of pain relief? M-A-S-S-A-G-E. TMD: What a pain in the …...
When we think what moves the hip, we might think of the hip flexors in front and the gluteus maximus in the back. There also exists six much smaller muscles that have important roles in hip integrity, movement of the legs, as well as proper tilt...
Approximately a third of working adults are often bothered by neck pain, and every other office worker experiences neck and/or shoulder pain on a regular basis. Many people experience soreness of the neck and shoulder muscles after prolonged...
The symptoms of plantar fasciitis, an intense painful step upon waking, result from a chain reaction of events that create a loss in the integrity of motion of the whole leg. It starts at the hip, but most of the breakdown occurs and presents...
I discovered this several years ago when I was going to school for massage therapy, yet for centuries, people of Asia, the Middle East, the Baltic regions and many island nations have known the signs of trapped emotions and have practiced various...